Terms Of Use

The objective of littlemissfreefrom.com is to provide helpful tips, ideas and advice for those looking for a ‘free from’ lifestyle. Links to sources of product have been provided as a suggestion only based on my own experience of these products. I am not a nutritionist nor can I be responsible for third party products so for your health and safety it is important to verify all ingredients and allergy information of any product yourself before consumption.

This blog is a personal blog written and edited by me and all opinions are my own. I only promote products that I personally use or recommend. Occasionally I may receive compensation for my opinion on third party products and services however I always provide my own honest opinion and experience of these products and services and will identify affiliate content where appropriate.

For full information on these matters please read the below Terms and Conditions for use of littlemissfreefrom.com.


The terms “I”, “my”, “we”, “us” and “our” refer to LittleMissFreeFrom. The term the “Site” refers to littlemissfreefrom.com. The terms “user,” “you,” and “your” refer to site visitors and any other users of the site.

The term “Service” refers to all resource pages available and membership to littlemissfreefrom.com.

Use of littlemissfreefrom.com, including all materials presented herein and all online services provided by LittleMissFreeFrom, are subject to the following Terms and Conditions. These Terms and Conditions apply to all site visitors, customers, and all other users of the site. By using the Site or Service, you agree to these Terms and Conditions, without modification, and acknowledge reading them.


Information provided on the Site and in the Service related to Recipes, Products, and other information are subject to change. LittleMissFreeFrom makes no representation or warranty that the information provided, regardless of its source (the “Content”), is accurate, complete, reliable, current, or error-free. LittleMissFreeFrom disclaims all liability for any inaccuracy, error, or incompleteness in the Content.


littlemissfreefrom.com suggests stockist information for products and ingredients sold by third parties that might be suitable for use in recipes that aim to facilitate an allergen free lifestyle. These products are suggestions only and care should be taken to verify that products and recipes are safe for consumption for any allergy sufferer. You acknowledge sole responsibility for ensuring suitability and assume all risk arising from your use of any such products.

littlemissfreefrom.com occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee by littlemissfreefrom.com. This information is a product of online calculators such as Caloriecount.com. Although littlemissfreefrom.com attempts to provide accurate Nutritional Information, these figures should be considered estimates. Varying factors such as product types and the way ingredients are processed change the effective Nutritional Information in any given recipe. To obtain the most accurate representation of the Nutritional Information in a given recipe, you should calculate the Nutritional Information with the  actual ingredients used in your recipe.


The Site and Service contain intellectual property owned by LittleMissFreeFrom, including copyrights, proprietary information, and other intellectual property. You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works from, distribute, display, reproduce or perform, or in any way exploit in any format whatsoever any of the Site or Service, Content or intellectual property, in whole or in part, without our prior written consent. We reserve the right to immediately remove you from the Service, without refund, if you are caught violating this intellectual property policy.

We claim no intellectual property rights over the material you supply to LittleMissFreeFrom. You retain copyright and any other rights you may rightfully hold in any content that you submit through the Site or Service. Content you submit to LittleMissFreeFrom.com remains yours to the extent that you have any legal claims therein. You agree to hold LittleMissFreeFrom harmless from and against all claims, liabilities, and expenses arising out of any potential or actual copyright or trademark misappropriation or infringement claimed against you. By posting material on the Site, you grant us a worldwide, nonexclusive, irrevocable license to use the material for promotional, business development, and marketing purposes.



The Site and the Service contain links to third party websites and resources. You acknowledge and agree that we are not responsible or liable for the availability, accuracy, content, or policies of third party websites or resources. Links to such websites or resources do not imply any endorsement by or affiliation with LittleMissFreeFrom. You acknowledge sole responsibility for and assume all risk arising from your use of any such websites or resources.


Occasionally, we accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received will never influence the content, topics or posts made on littlemissfreefrom.com. All advertising is in the form of advertisements generated by a third party ad network.

This blog may be compensated to provide opinion on products, services, websites and various other topics. Even though we receive compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely our own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.


We may at any time amend these Terms and Conditions. Such amendments are effective immediately upon notice to you by us posting the new Terms and Conditions on this Site. Any use of the Site or Service by you after being notified means you accept these amendments. We reserve the right to update any portion of our Site and Service, including these Terms and Conditions, at any time. We will post the most recent versions to the Site and list the effective dates on the pages of our Terms and Conditions.